Personal Development And
Career Development Coaching
For Clarity, Confidence, Success.
Personal Development And
Career Development Coaching
For Clarity, Confidence, Success.
I am on a mission to help you rewire and share your story to help you shine!
I want to help you rewire and share your story so that you can express your genius in front of your tribe. Most of the people live by a life script that pulls them down, instead of building them up. When we live based on such a story, we play small, fail to achieve...
Fill yourself in before you give!
We often talk about building relationships and how they are important. Seldom do we talk about the most important relationship in this context, our relationship with ourselves. If we are not connected with ourselves, we will struggle in our connection with everyone...
Triggers: Brilliant opportunities to rendezvous with ourselves!
Do you feel that you are at the mercy of other people more often than you’d like because you find yourself reacting to their actions or words ALL or most of the time? If yes, well you don’t have to be. A few days ago, I received an angry email from someone in...
Own your worthiness to recognise your value and contribution
Whenever you are talking about yourself (to others or to yourself) and you hear some version of 'I am just a....', STOP! You are not 'just a...'; You are 'a...'. In my coaching conversations, I hear people say 'I am just a stay at home Mom', 'I am just a nanny', 'I am...
Not fitting in was my blessing; it was my gift and not my curse.
Through out my school years, I had felt that I did not belong amongst my classmates. I came from a family of humble means; my parents had stretched themselves beyond what they could afford to give my siblings and I a good education (good education is private in India...
Lower resistance to be in the flow (lessons from a fitness class :))
Me: “My knee hurts.” My spinning instructor (MSI): “Injury?” Me: “No. Something has been happening in the spinning class. I go back with an achy knee. It is a consistent pattern.” MSI: “You seem to crank up too much resistance on the bike.” Me: “Isn’t that a...
Does happiness lead or follow goal-setting? (Get ready to be surprised!)
Conversation with my Mom on a Sunday morning: Mom: How is the project ‘X’ you were working on coming along? Me: A quick update. Gist of the conversation - Work in progress. Mom: How about the project ‘Y’? Me: Again a quick update. Gist of the conversation - Work in...
Choose you battles carefully and wisely! How to step in your power and stop being a victim?
Recently while travelling in a group in Europe we rushed into a local sandwich shop to grab a bite. We had walked in at 9:50 pm and their closing time was 10 pm. They had only 10 minutes to prepare 6 sandwiches. One of the guys behind the counter got grumpy. And rude....
Prague. Bohemian Crystals. Small thoughtful acts. Being Seen and Validated.
Prague is known for its Bohemian crystals and glass work. We decided to do some last minute shopping there; we had just about an hour to quickly run to the shops, buy what we wanted to buy and leave for the airport to take our flight back home. It was raining; we...