My Blog

My Blog

Are you accruing ‘regret debt’?

My friend and fellow coach, Anke, wrote about accruing 'regret debt' yesterday. As someone who faced her own mortality while going through aggressive cancer and continues to live with the uncertainty that cancer brings, I can say that the last thing we want to do is...

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Fill yourself in before you give!

We often talk about building relationships and how they are important. Seldom do we talk about the most important relationship in this context, our relationship with ourselves. If we are not connected with ourselves, we will struggle in our connection with everyone...

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