Do you tend to catastrophise?

Recently, during a social conversation, someone was sharing with me how forthcoming changes in the political environment of their country could impact them as residents and citizens. (No, this post is not about politics and we were not talking about a war-torn...

Are you assuming that you know? Well, you don’t!

[[Read about the previous two posts in this series here: http://caramelcoaching.com/how-powerful-is-your-word/ ‎ http://caramelcoaching.com/it-is-not-you-it-is-them ]] “We have the tendency to make assumptions about everything. The problem with making assumptions is...

It is not you; it is them!

  [[Read the previous post in this series here: http://caramelcoaching.com/how-powerful-is-your-word/ ‎]] “Nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their own mind; they are in a completely...